forging elite fitness

​​​550 Center Street, Ludlow MA. 01056 US



CrossFit Journal: The Performance-Based Lifestyle Resource

Crossfit Training in Ludlow

  If you're not familiar with CrossFit, you may be surprised by the costs of a membership. Let's talk about the Value of a CrossFit membership versus what costs and what value you get from other "gyms or personal trainers". At Crossfit Echo every single coach is certified and trained using the same methods developed by one organization which is CrossFit.  We program the workouts (WOD's) so you don't have to! We teach you functional movements that you use in everyday life! We offer nutritional guidance! And we are committed to each and every client of Crossfit Echo! Best of all is you are working out in a group, which has proven to be 176% more effective than working out  by yourself at home or in a gym!

  Contact CrossFit Echo to get the current rates!