forging elite fitness

what is crossfit

CrossFit Journal: The Performance-Based Lifestyle Resource

Crossfit Training in Ludlow

On ramp program

what we offer

IS CROSSFIT FOR YOU?

YES! Regardless of your current lifestyle, age, or fitness level, CrossFit is scalable by changing the weight, rest, or time!

WE WILL TEACH YOU IN 6 SESSIONS!

Our On Ramp sessions are tailored to teach and prepare you for our CrossFit Group Classes! 

CROSSFIT - A BELIEF IN FITNESS! 

The aim of CrossFit is to forge a broad, general, and inclusive fitness.

​​​550 Center Street, Ludlow MA. 01056 US

[413-433-3906]